Bloom Nutrition Solutions Utica, NY and Telehealth
Initial Nutrition Consultation
In-person or Online/Video
- Schedule a single session with a Dietitian on our team.
- Many of our clients have full covered for nutrition counseling covered through their health insurance policy! Visit our Insurance Page to learn more. We will verify benefits before your session.
- Develop a better relationship with food through an intuitive eating approach that promotes healthy body image.
- Get advice and guidance on a research-based therapeutic diet that will help to manage your weight loss journey, GLP-1 Medication support, diabetes, kidney disease, high cholesterol, fatty liver disease, intestinal issues, thyroid problems, or some other medical concern.
- Get expert care for yourself or a child you care for struggling with an eating disorder or disordered eating patterns.
- If you are ready to get started and want to book your first initial appointment, you can do so right here. In our first session, your Dietitian will evaluate your current food patterns and provide a clinical nutrition assessment, goal setting, meal planning, and recommended changes.
4-Month Coaching Package
For those that want a little more support between Insurance Covered Sessions
- Unlimited Access to ask your Dietitian questions via the chat box feature. Response time within 24 hours
- Four months of our EatLove Digital Meal Plan Membership
- Book or workbook associated with your treatment plan
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Access to an online course associated with your treatment plan.
Select from topics such as Pre-Diabetes, Intuitive Eating, Low FODMAP for IBS, or our C.H.E.F.S Online Cooking School
Get the coaching, accountability, and extra resources you need to reach your goals and let your insurance covered the cost of your sessions! We will reach out to you within 24 hours and will respond to your chat messages right away!
3-Month Nutrition Reset Package for those Whose Insurance Does not Cover Sessions
- Initial 60-minute nutrition consultation
- Five 45-minute follow-up appointments
- Chat support with your Dietitian between sessions
- Book or workbook associated with your treatment plan
- Three months of our EatLove Digital Meal Plan Membership
- Access to an online course associated with your treatment plan. Select from topics such as Pre-DIabetes, Intuitive Eating, Low FODMAP for IBS, or our C.H.E.F.S Online Cooking School
6 sessions
Metabolism Testing
Metabolism testing is a great way to get specific with what the nutritional needs are of your body. The data I will collect in a metabolism test will help me to set very specific goals for you based on the results. We can use this to develop targeted meal plans and food tracking targets for numerous health goals. We can also re-test within 4-8 weeks to see if there has been a change in metabolic rate.
In the realm of health and wellness, the advent of metabolic testing has marked a significant milestone. This sophisticated analysis goes beyond mere calorie counting; it delves into the individual’s unique metabolic fingerprint, offering a granular view of how your body processes energy. The implications for personalized health strategies are profound, as metabolic testing provides the data necessary to tailor fitness and nutrition plans to one’s specific needs.
You might be wondering. . . ok but how does it work? It is quite simple. The breakdown of our food when it is “metabolized” through the mitochondria of our cells is: carbon dioxide and water (which we release every time we exhale). So in this testing method you sit comfortably and just breathe as normal into the device with a nose plug on. After 10-15 minutes we have your results! With these results I can then adjust your nutritional requirements to better suit your body and its needs.
Another question you may have…”What if I have an eating disorder?” This testing method does give us specific information which may be triggering to individuals with an eating disorder. If you are wondering if it is a good fit for you it is best to have a conversation with me to see if you would benefit from this test. It can be very helpful for me to have the results to adjust food plans, but maybe I keep the results and just let you know the small “tweaks” I suggest based on the food plan.
*Only offered in person at 326 Broad Street Utica, NY.